Which Food Is Effective in Radiation Prevention

Except the radiation proof fabrics, there are other sources like food for radiation prevention.

Lycopene

Lycopene is the strongest anti oxidant carotenoid currently, which is 100 times stronger than vitamin e. It can scavenge free radical highly effectively. It is effective in anti radiation. 

The food that contains lycopene the most is tamato. 

Vitamin E & Vitamin C

Vitamin e and vitamin c belongts to antioxidant vitamins and relieve the peroxidatic reaction caused by emf radiation. It can protect our skin from radiation harm.

The representative food are types of beans, olive oil, sunflower oil, cruciferous vegetables like cabbage, leaf mustard, turnip, and fresh fruits.

Vitamin A and Carotin

They are also strong antioxidant elements. The natural carotin can protect cells from harms and canceration.

The typical food are fish oil, animal livers, chicken, yolk, broccoli, carrot, spinach, etc.

Selenium

Selenium is a microelement which is effective in oxidation resistance. 

The food that is rich in selenium are sesame, malt, and astragalus.

Lipopolysaccharide and Provitamin A

The two elements help boost metabolism and detox.

The symbolical food are green tea and mung bean.

Collagen 

Collagen can cling to radiative materials in body and excrete from body together. 

The collagen can be extracted from fish, chick, bovine and also vegetables like kelp and nori. Meanwhile, kelp can relieve the harm to immune system caused by isotope and rays.